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Wimberley Home Health & Angels For Elders recently formed a partnership.  Ann Guilford, RN, and Kima Coltharp, RN, are thrilled to announce the purchase of Angels For Elders. Karen Rust, (center), was the founder and previous owner of Angels for Elders.  Karen started the agency in 1999 to provide a much needed service in the Wimberley area.   Over the years the agency has expanded and is currently licensed to provide services in 5 counties.   Ann & Kima are grateful for Karen’s dedication to providing quality…

For many years, a heart-healthy diet has been associated with limiting sodium and fat, but the latest guidelines from the American Heart Association (AHA) now include limiting ADDED sugar as well. This does not include naturally occurring sugar found in fruit (fructose) and milk (lactose). There is no conclusive evidence that a diet high in sugar affects blood cholesterol and triglycerides or blood pressure, however, many foods high in added sugar are often “empty calories”. These high calorie foods often don’t…